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Sanchin kata - complete
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Sanchin kata - stance walking and posture monitoring
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Sanchin kata - punching with resistance band
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Sanchin kata - drill 1 - walking
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Sanchin kata - turns (both directions)
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Sanchin kata - drill 2 - walking turns
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Sanchin kata - drill 3 - punches
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Sanchin kata - drill 4 - turns with blocks and punches
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Sanchin kata - drill 5 - stepping back with techniques
