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Shisochin

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01:20

Shisochin kata - complete

Shisochin kata - complete
00:38

Shisochin kata - drill 1

Shisochin kata - drill 1
00:18

Shisochin kata - drill 2

Shisochin kata - drill 2
00:34

Shisochin kata - drill 3

Shisochin kata - drill 3
00:25

Shisochin kata - drill 4

Shisochin kata - drill 4
00:27

Shisoshin kata - drill 5

Shisoshin kata - drill 5
00:22

Shisoshin kata - drill 6

Shisoshin kata - drill 6
00:23

Shisoshin kata - drill 7

Shisoshin kata - drill 7
00:17

Shisoshin kata - drill 8

Shisoshin kata - drill 8